Material Lafay
by Joey Bronner
🗂️ Sports
Version 1.0
📅 Updated November 14, 2016
Timer who allows you to manage your rest time between the Lafay method exercices
Features Material Lafay
The Lafay Method is a method of fitness created by french author Olivier Lafay.
The method utilizes bodyweight exercises to achieve several fitness goals with results comparable to standard weight-lifting.
Fitness Tracking
Track your workouts and monitor your health metrics.
Food & Dining
Discover recipes and order food from your favorite restaurants.
See the Material Lafay in Action
Get the App Today
Available for Android 8.0 and above